Quick answer
Eru (okok) (Fumbwa, Koko): Eru (okok) is the Gnetum leaf, finely sliced. Dried, it rehydrates in 20 minutes for eru or okok. Ours comes from Mamfe, in Cameroon’s South-West region.
Key facts
- Name in French
- Eru / Okok
- Scientific name
- Gnetum africanum
- Also known as
- Fumbwa, Koko
- Origin
- Mamfe, Manyu · South-West
- Category
- Leafy greens
- Type
- Raw
- Available formats
- Sliced dried, frozen
- Delivery
- Dry · ships everywhere
What is Eru?
Eru (okok) is the Gnetum leaf, finely sliced. Dried, it rehydrates in 20 minutes for eru or okok.
Its scientific name is Gnetum africanum. It is also known as Fumbwa, Koko.
Where does Eru come from?
Our Eru comes from Mamfe, Manyu, in the South-West region (capital Buea). Growing areas in the region: Tiko, Kumba, Muyuka, Mamfe, Limbe. Every lot is checked and packed in Douala.
How do you cook with Eru?
Leafy greens are at the heart of Cameroonian cooking: ndolè, eru, okok, njama-njama. Dried, they rehydrate in 20 minutes; frozen, they go straight into the pot.
You will find it in these dishes: Eru & water fufu, Okok.
Pack size: Sliced, dried · 100 g. Usual formats in Cameroon: sliced dried, frozen.
How should you store Eru?
Keep dry, away from light, in a closed container.
Where to buy Eru in Europe, the US and Canada
A dry product: it ships easily to Europe, the UK, the US and Canada. We deliver to cities including Paris, Brussels, London, Montreal.
Frequently asked questions
What is Eru called in French?
In French: Eru / Okok. Other names: Fumbwa, Koko.
Which dishes use Eru?
Eru & water fufu, Okok.
How do I store Eru?
Keep dry, away from light, in a closed container.
Can Eru be shipped outside Cameroon?
A dry product: it ships easily to Europe, the UK, the US and Canada.
Is it organic?
We never say “organic” without certification. It is natural, traditionally grown, free of additives, and every lot is checked in Douala.
