The recipe
My shopping list
Tick what you already have.
- 1
Make clear potash water with the kanwa.
- 2
Bring water to the boil, whisk in the okra powder and potash water.
- 3
Add the pre-cooked meat and its stock; simmer 15 min.
- 4
Make the corn fufu.
- 5
Serve piping hot.
A family recipe: adjust it to your taste.
Read the guide : Corn fufu & okra sauce

