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Ndolè
Ndolè
Ndolè

Littoral · Douala

Ndolè (bitterleaf stew)

Cameroon’s national dish from the Sawa coast: bitterleaf simmered with groundnut paste and shrimp.

120 minTimeMediumDifficulty6servings
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The recipe

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  1. 1

    Rinse the washed bitterleaf in several changes of water and squeeze it dry.

  2. 2

    Boil the groundnuts for 10 min, peel, then blend into a smooth paste with a little water.

  3. 3

    Brown the pre-cooked meat with onion and garlic, add the groundnut paste and simmer 20 min, stirring.

  4. 4

    Stir in the bitterleaf, dried shrimp and Penja pepper; simmer another 15 min.

  5. 5

    Finish with onions and prawns flash-fried in hot oil, poured over the top. Serve with miondo.

A family recipe: adjust it to your taste.

Read the guide : Ndolè

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