Capital · Ebolowa

South

4departments

3dishes

7products

Growing areas : Ebolowa · Kribi · Sangmélima · Ambam

Cocoa beansOgbonoNjangsaAfrican walnut

Far NorthMaroua NorthGaroua AdamawaNgaoundéré North-WestBamenda WestBafoussam EastBertoua South-WestBuea LittoralDouala CentreYaoundé SouthEbolowa

Dish kits

Signature dishes

South · Ebolowa

Nnam owondo

Groundnut cake steamed in leaves, a South region specialty.

150 minServes 6

$18.29~~$19.79~~

South · Ebolowa

Ogbono soup

Silky bush-mango-seed soup, served with cassava sticks.

40 minServes 6

$30.19~~$33.19~~

South · Ebolowa

Kribi-style grilled fish

Grilled fish as on Kribi’s beaches, with coastal spices.

50 minServes 6

$27.99~~$31.19~~

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Products from this region

DryEbolowa, South

Bush mango seeds

250 g

$12.89

DrySangmélima, South

African walnut

500 g

$9.69

DryKribi, South

Coconut

Desiccated · 250 g

$5.29

DryEbolowa, South

Grains of Selim

50 g

$5.29

DryAmbam, South

Prekese

4 pods

$4.89

CertifiedKribi, South

Smoked fish

Vacuum-packed · 300 g

$18.29

DryEbolowa, South

Cocoa beans / powder

Powder · 250 g

$8.59

Departments and their seats

Department	Seat
Dja-et-Lobo	Sangmélima
Mvila	Ebolowa
Océan	Kribi
Vallée-du-Ntem	Ambam

Producers, cooperatives, GICs

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