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Palm nuts

Products · Seeds, nuts & legumes

What are palm nuts? Origin, uses and storage

Palm nuts (Graine) · Muyuka, South-West

Quick answer

Palm nuts (Graine): Fresh palm nuts give the red juice of banga soup and kpem. Ours comes from Muyuka, in Cameroon’s South-West region.

Key facts

Name in French
Noix de palme
Scientific name
Elaeis guineensis
Also known as
Graine
Origin
Muyuka · South-West
Category
Seeds, nuts & legumes
Type
Raw
Available formats
Fruit fresh, canned cream
Delivery
Fresh / frozen · group shipment

What is Palm nuts?

Fresh palm nuts give the red juice of banga soup and kpem.

Its scientific name is Elaeis guineensis. It is also known as Graine.

Where does Palm nuts come from?

Our Palm nuts comes from Muyuka, in the South-West region (capital Buea). Growing areas in the region: Tiko, Kumba, Muyuka, Mamfe, Limbe. Every lot is checked and packed in Douala.

How do you cook with Palm nuts?

Seeds and nuts thicken and enrich sauces (groundnut, egusi, ogbono) or are eaten as snacks.

Pack size: 1 kg. Usual formats in Cameroon: fruit fresh, canned cream.

How should you store Palm nuts?

Keep cool and out of the light. Best eaten soon.

Where to buy Palm nuts in Europe, the US and Canada

A fresh or frozen product: it travels in our refrigerated group shipment, subject to each country’s import rules. We deliver to cities including Paris, Brussels, London, Montreal.

Palm nuts

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Palm nuts

1 kg · $9.19

Frequently asked questions

What is Palm nuts called in French?

In French: Noix de palme. Other names: Graine.

How do I store Palm nuts?

Keep cool and out of the light. Best eaten soon.

Can Palm nuts be shipped outside Cameroon?

A fresh or frozen product: it travels in our refrigerated group shipment, subject to each country’s import rules.

Is it organic?

We never say “organic” without certification. It is natural, traditionally grown, free of additives, and every lot is checked in Douala.

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