Quick answer
Palm nuts (Graine): Fresh palm nuts give the red juice of banga soup and kpem. Ours comes from Muyuka, in Cameroon’s South-West region.
Key facts
- Name in French
- Noix de palme
- Scientific name
- Elaeis guineensis
- Also known as
- Graine
- Origin
- Muyuka · South-West
- Category
- Seeds, nuts & legumes
- Type
- Raw
- Available formats
- Fruit fresh, canned cream
- Delivery
- Fresh / frozen · group shipment
What is Palm nuts?
Fresh palm nuts give the red juice of banga soup and kpem.
Its scientific name is Elaeis guineensis. It is also known as Graine.
Where does Palm nuts come from?
Our Palm nuts comes from Muyuka, in the South-West region (capital Buea). Growing areas in the region: Tiko, Kumba, Muyuka, Mamfe, Limbe. Every lot is checked and packed in Douala.
How do you cook with Palm nuts?
Seeds and nuts thicken and enrich sauces (groundnut, egusi, ogbono) or are eaten as snacks.
Pack size: 1 kg. Usual formats in Cameroon: fruit fresh, canned cream.
How should you store Palm nuts?
Keep cool and out of the light. Best eaten soon.
Where to buy Palm nuts in Europe, the US and Canada
A fresh or frozen product: it travels in our refrigerated group shipment, subject to each country’s import rules. We deliver to cities including Paris, Brussels, London, Montreal.

Frequently asked questions
What is Palm nuts called in French?
In French: Noix de palme. Other names: Graine.
How do I store Palm nuts?
Keep cool and out of the light. Best eaten soon.
Can Palm nuts be shipped outside Cameroon?
A fresh or frozen product: it travels in our refrigerated group shipment, subject to each country’s import rules.
Is it organic?
We never say “organic” without certification. It is natural, traditionally grown, free of additives, and every lot is checked in Douala.





